Just referencing back to previous posts and other bits of correspondence, here’s where we stand:
begin: 235
May 14th: 228
May 21st: 225
June 15th: 222
June 19th: 219
target: 185 (which equates to a Body Mass Index of about 25 – “desirable” for my height according to this)
A little over a third of the way there – woo hoo!!! Almost enough encouragement to actually want to hit the gym after work tomorrow… 😉
Hooray! Congrats! 🙂
Thanks!