An interesting video about what 200 calories actually looks like…

And actually a really great idea on how to prevent yourself from overeating! I could use about 20 of these things…

Kickstarter: The Kitchen Safe
http://www.kickstarter.com/projects/thekitchensafe/the-kitchen-safe-the-time-lock-safe-that-puts-you

(I had an idea kinda like this in a humor column last year – great minds think alike!)

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