Tag: diet & exercise

I’m going to try to refrain from going on and on with this, but as I mentioned in my previous post, a lot of things fell to the wayside over the last couple of ...

So this is the part where I begin to get frustrated… My weight went up 0.6 pounds this week – almost halfway back to where I had started. My wife tr...

Sometimes it’s hard for me to focus on the positive when I’m attempting these things because they’re so few and far between, but one thing I w...

So after actually about 10 days of life tracking, as it were, here’s what I’ve learned so far, both good and bad… I CAN exercise on a regular ...

Apparently it’s been an entire month since I last wrote on this topic, so unfortunately it’s pretty safe to assume that my progress made thus far ha...

I’m kind of an analytical guy, so it tends to be easier for me to process something if I can see it in numbers. That said, you would think that weight loss woul...

I’ll just go ahead and admit it – I like food. I have my favorites – potato chips, pizza, and Chinese food, to name a few – and I think this is one of the place...

It seems like one of the most important things when attempting to lose weight, so it kind of makes sense that I should write about this first. And mind you, som...

Ok, here we go again… I don’t want to get all long and drawn out about it, but needless to say, I recently started yet another attempt at shedding these unwante...