A Meal’s Worth of Calories on Dialysis
Something that is definitely going to take some getting used to is “losing” some calories out of my diet due to the sugar in the dialysis fluid that I use. It’s...
Tag: diet & exercise
Chronicling my long-standing effort to get back in shape and finally reach a healthy weight…
Walking to Mordor, Revisited
Over a decade ago, I had stumbled across a fun, little video series about a group of guys who traveled to New Zealand to see the locations from the Lord of the ...
A New Start for 2022
I probably don’t even want to know how many of these posts I’ve written over the years, but I’m promising myself that I’m going to finis...
Sore, and Exhausted, and Yet Surprisingly Good…
I just noticed that my last blog post was a little bleak, and yet today although I’m still faced with several of the same ongoing challenges … dare ...
#HealthBlog, Post #4 – Temptation Around Every Turn…
One thing that’s become more apparent as I make my way through month two of my great 2021 transformation is that it’s almost comical how much tempta...
#HealthBlog, Post #3 – The Next 10 Pounds Are Always the Hardest…
First and foremost, I suppose I need to accept some credit where credit is due because although a couple of weeks ago I wrote about my weight loss going kind of...
Life’s a Journey, Not a Destination…
Admittedly my weight hasn’t really moved much since the last time I wrote – it went down a pound or two but then dipped back up – yet ultimate...
#HealthBlog, Post #2
So how’s it going? I’ve been at my new diet now for a little over two weeks, and even though the pounds aren’t quite falling off the scale as ...
#HealthBlog, Version 2021
For about the last week and a half, I’ve been trying to be more conscious about my health – specifically around what I’m eating and the amount...
The Day I Quit Soda. Again.
This morning I peed a rock out of my penis. It wasn’t fun, and for those of you keeping score at home, it wasn’t the first time that I’ve done...