Thin Post : A Short Step Backwards
So today was my 4th weigh in for the new year and for the first time thus far, I gained weight instead of losing it. 0.6 pounds, to be exact… Honestly, it...
Chronicling my long-standing effort to get back in shape and finally reach a healthy weight…
So today was my 4th weigh in for the new year and for the first time thus far, I gained weight instead of losing it. 0.6 pounds, to be exact… Honestly, it...
I heard an interesting perspective the other day with regards to weight loss that I kind of connected with that I’d like to share – I think it was i...
So it’s been a little over a week now since I started my latest revival of weight loss efforts, and after my second weigh-in today, I’m officially d...
I know that this is probably going to sound pretty wild, but I’ve been thinking oddly enough lately that maybe someday I might like to run in a marathon. ...
Oh no no no – don’t even for a minute think that I might be giving up my all-time favorite food of all-time just because it’s making an appear...
It’s not really any secret that most people highlight weight loss when they’re putting together their New Years resolutions each year. What can I sa...
I hate it when it gets this cold out because it can be really hard to keep motivated … well, pretty much in every aspect, but for now we’ll just foc...
I have a feeling that one of the hardest things for me over the next month with regards to weight loss is going to be food. Holidays have always been very centr...
Sometimes when you’re trying to lose weight and you’re not having as much success as you would like, you have to take it wherever you can find it. I...
My wife has recently started showing more of an active interest in trying to lose weight again alongside with me, which is kind of nice. It’s not always e...