Tag: diet & exercise

So the last couple of weeks have been really frustrating for me on the exercise and diet front. I mean, I think that going from February into March, I was doing...

I hate to admit it, but I was really able to relate to this old post about fighting against junk food cravings that I found the other day from Get Rich Slowly b...

I’ve been using WiiFit for right around two months now and I’ve got to say, so far it’s really played an instrumental part in motivating me to...

The Stats Covering the first 8 weeks – both January & February… January February Year-to-Date Weight Lost 3.1 lbs 7 lbs 10.1 lbs # Workout Days...

So recently I’ve been doing a lot better as far as consistently exercising – I’ll save the full stats for my results post next week, but over ...

So where was I now? You know, before the whole bronchitis-thing?! Talk about a sucky couple of weeks – I pretty much spent the first week of February laying in ...

I never would’ve thought it could be possible, but lately I’ve hardly found myself drinking any soda at all. That coming from a guy who used to get ...

So I actually meant to include this in my last post, but I got side-tracked and didn’t want to make it too long… Yes, that is what she said… A...

I try to be cautiously optimistic when I start a new diet or exercise scheme for the first week – I just don’t like getting too excited right off th...

So admittedly I haven’t written one of these posts in a long time because I kind of hit rock bottom with the whole diet & exercise efforts. The last post t...