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Tag: diet & exercise

Chronicling my long-standing effort to get back in shape and finally reach a healthy weight…

Thin Post : Making Time, and Getting Busy

Posted on March 30, 2011 by Scott / 0 Comment

So the last couple of weeks have been really frustrating for me on the exercise and diet front. I mean, I think that going from February into March, I was doing...

Thin Post : Junk Food Avoidance

Posted on March 28, 2011 by Scott / 0 Comment

I hate to admit it, but I was really able to relate to this old post about fighting against junk food cravings that I found the other day from Get Rich Slowly b...

Thin Post : WiiFit

Posted on March 4, 2011 by Scott / 0 Comment

I’ve been using WiiFit for right around two months now and I’ve got to say, so far it’s really played an instrumental part in motivating me to...

Thin Post : Results – The First 8 Weeks…

Posted on March 1, 2011 by Scott / 0 Comment

The Stats Covering the first 8 weeks – both January & February… January February Year-to-Date Weight Lost 3.1 lbs 7 lbs 10.1 lbs # Workout Days...

Thin Post : I Hope That It’s Worth the PAIN!

Posted on February 26, 2011 by Scott / 0 Comment

So recently I’ve been doing a lot better as far as consistently exercising – I’ll save the full stats for my results post next week, but over ...

Thin Post : Back in the Saddle…

Posted on February 11, 2011 by Scott / 0 Comment

So where was I now? You know, before the whole bronchitis-thing?! Talk about a sucky couple of weeks – I pretty much spent the first week of February laying in ...

Thin Post : Giving Up Soda, Easier Than I Thought…

Posted on January 20, 2011 by Scott / 0 Comment

I never would’ve thought it could be possible, but lately I’ve hardly found myself drinking any soda at all. That coming from a guy who used to get ...

Thin Post : My Plan, Part 1 … in a nutshell

Posted on January 11, 2011 by Scott / 0 Comment

So I actually meant to include this in my last post, but I got side-tracked and didn’t want to make it too long… Yes, that is what she said… A...

Thin Post : The First Week is Always the Easiest

Posted on January 10, 2011 by Scott / 0 Comment

I try to be cautiously optimistic when I start a new diet or exercise scheme for the first week – I just don’t like getting too excited right off th...

Thin Post : A New Beginning (Yeah, Another One…)

Posted on December 27, 2010 by Scott / 0 Comment

So admittedly I haven’t written one of these posts in a long time because I kind of hit rock bottom with the whole diet & exercise efforts. The last post t...

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About Me

Scott Sevener
Scott Sevener
I love writing!

Over the years I've written lots of words - there's a few more just now!

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