New Week, New Weight Loss Challenge
Ok, so I’ve been very bad lately. Not exercising, eating large portions, multiple portions, large, multiple, takeout portions – and it needs to stop...
Tag: diet & exercise
Chronicling my long-standing effort to get back in shape and finally reach a healthy weight…
updates
Exercise I haven’t really been doing it. Well, the other night I did go for a walk and I suppose technically the night is still young tonight, but I’...
Internet Causes Man to Defy His Diet Once Again
Root Beer Float Cupcakes http://yumsugar.com/494746 The picture pretty much says it all – sugar-induced coma of the grandest kind! It seems that I may hav...
etc, etc, etc…
Go! Weekend = Good Despite all that presented every reason to have a crappy weekend on Friday, it still managed to turn out ok and I have Sara to thank for that...
progress at last!!!
Tonight I weighed in under 220 for the first time in months! 219.0 to be exact, and boy am I just thrilled. I’ve been really focusing on calorie counting ...
Why I won’t buy another ProForm Elliptical
Description Price Part # Model # Subtotal PEDAL DISC $57.71 176350 PFEL45013 $57.71 5/16″ X 25.4MM HEX BOLT $.25 013303 PFEL45013 $0.25 M6 X 30...
Scott’s latest exercise CD – Sounds of the ’80s, Vol. 2
1. The Power of Love, Huey Lewis & the News 2. Eye of the Tiger, Survivor 3. Working for the Weekend, Loverboy 4. Tarzan Boy, Baltimora 5. Puttin on the Rit...
exercise is hard
So I just got back from my nightly workout … boy, what a conundrum I have. You see, as I put in my 45 minutes on the treadmill this evening, I had plenty...
life, in a nutshell
So where did I leave off??? Cold Snap It’s been ridiculously cold here in Florida lately, but no matter how cold it gets, we never get any sympathy becaus...