Tag: diet & exercise

I think I’ve been sabotaging myself with my weight loss efforts the last couple of weeks. Not on purpose, mind you – I certainly really do want to l...

So despite still technically going down, today’s weigh-in was a bit of a disappointment because the last three weeks I’ve lost less than 1 pound eac...

I’m going to pass on my quick summary post this week (even though I did lose another 0.6 pounds) because instead I want to talk about a bigger goal that I...

Don’t get me wrong – I’m extremely grateful for having lost weight this week, but frankly I really have no idea how it actually happened!  B...

Sometimes I think it’s easier to eat nothing at all than only just a little. A relatively new problem that’s sprouted up for me in the last couple o...

So I was actually very happy with my weigh-in this morning – happy and also a bit relieved because I really feel like I actually worked at it over the las...

I figured after my last couple of less than positive posts, I’d better take just a quick moment to check-in after this morning’s weigh-in simply to ...

It’s probably not a huge surprise after my last couple of diet-related posts that I’m not particularly looking forward to my weekly weigh-in tomorro...