Thin Post : Rewarding Good Behavior
I’ve tried setting up something like this before, but honestly I’ve never really been very good at it. I’ve been thinking lately that I need s...
Chronicling my long-standing effort to get back in shape and finally reach a healthy weight…
I’ve tried setting up something like this before, but honestly I’ve never really been very good at it. I’ve been thinking lately that I need s...
So tonight we took a wrong turn, as it were – I made a knee-jerk reaction to take an alternate route for part of my nightly walk with Cleo because a guy w...
I guess I haven’t really been very good at doing these in the month of April. They seemed to help me in February, but kinda died out in March and I haven&...
So back to looking at things a week at a time, I didn’t really do too well this week. In short, I gained a pound back. It’s not tough to decipher wh...
I thought I’d do something a little different this week and take a look back at how things have gone overall in the last three months. I’m kind of a...
It’s starting to get warmer out at night, and as much as that’s also kind of a tedious thing, I’m also somewhat banking on it also being a pos...
Sometimes I really don’t understand my body, and a perfect example of this can be found in my continued problems with snacking. You would think that my we...
I’m not gonna lie – I’ve been pretty nervous about this week’s weigh-in. I was certain that between a decrease in exercise and all of my...
Today’s weigh-in was awesomely unexpected -2.8 pounds down from last week! Funny because right around this time a week ago, I was getting pretty frustrate...
0.2 pounds That’s how much my weight went down since last week. At this rate I should hit my target rate by around June 2015, that is, assuming that my ra...